Archive for August 2016

Monthly Archive

Autism and Visual Supports in the Pool

boy in water (3)Swimming is such an iconic and fun activity for the summer, but can be overwhelming for some with autism because of all of the unfamiliar sensations, actions and directions.

We’re accustomed to using visual supports to help with novel experiences and this is no exception.

You can think “visual” in the pool – you just have to think visual and waterproof!

Here are five ways you can make the pool a success this year:

  1. Swimming lessons for children with disabilities

  2. Brush up on water safety

  3. Visual schedules: Take pictures of each step: getting ready, swimming, playing.  Use them before getting in the water  or waterproof them by laminating and sticking to a pool noodle, or consider getting a floating, waterproof iPad case:

    The Waterproof Store

    Amazon

  4. Social stories: Think about social encounters that may happen at the pool. You may want to involve motivating special interests such as favorite characters (anyone from Nemo to Thomas the Train can enjoy the water). Describe what to do if the situation gets overwhelming (ask for help, wear earplugs or goggles to decrease sensory overload)

  5. Video modeling: To increase new skills and establish routine, consider videotaping a day at the pool for your child to review ahead of time. This doesn’t have to be your child, but can be you, a sibling, a friend or even a video on swimming on YouTube.

 

More Resources:

 Swimming with Autism

Visual Supports For Summer Swims

 

 

Mindful Monday- Ten Mindfulness Tips from an Olympic Runner

Ten Mindfulness Tips from Olympic Runner Deena Kastor

While most of us aren’t bronze medalists, we all have goals and a desire to be the best we can be. I found this article by Michael Sandler and Jessica Lee on mindfulness in HuffPost. Here are Deena’s ten tips. 

 

  1. Live a Quality, Purposeful Life
  2. Live with an Attitude of Gratitude 
  3. Practice Positivity and Purposefulness
  4. See Challenges as Opportunities
  5. Focus on Your Passion
  6. Live with Continuous Improvement 
  7. Be Excited about Life
  8. Get Enough Rest
  9. Turn Nervousness into Excitement
  10. Take Things One Step at a Time

 

Click here for the link for the entire article.  It’s worth reading. I love this line: “I truly believe my fastest days are behind me and my best days are ahead!”

The Autism Blogcast with Jim and Raphe- August Edition

News Flash: The August edition of The Autism Blogcast, featuring autism experts Raphael Bernier, PhD and James Mancini, MS, CCC-SLP.

In an effort to keep you up to date on the latest news in research and community happenings, we welcome two of our favorite providers best known as Jim and Raphe, the autism news guys.

These two have too much energy to be contained in written format so our plan is to capture them in 2-5 minute videos that we’ll post the first week of each month. We welcome your questions and comments. Tell us what you think of our dynamic duo!

In this addition of the Blogcast, our reporters discuss a new association study researching maternal immune activation and the etiology of autism. Also covered is an update regarding the Mcleary decision and Special Education funding.